Pregnancy Yoga, Hypnobirthing and Postpartum Yoga in Sutton Coldfield

Pregnanct woman enjoying prenatal yoga

Pregnancy Yoga Classes

Connect with your body and your baby with yoga during pregnancy.

Focus on moving and breathing and take time to really appreciate what your body is doing.

Pregnant couple preparing for labour and birth of their baby

Hypnobirthing Courses

Get birth confident with hypnobirthing.

Overcome fear and get empowered alongside your birth partner to take control of your birth and make it the story you and your baby deserve.

Mum and baby yoga

Mum & Little One Yoga

Gentle exercise for new mums, without the childcare worries.

Reconnect with your body and find your inner peace.

Nurturing, Supporting and Empowering Mums and Mums-To-Be Through Pregnancy, Birth and Beyond.

Blog - Mums and Mums-to-be Questions Answered